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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
Kick gym boredom and lack of results to the curb by joining our Fitness Boxing Classes! Based on the most exciting of combat sport, this program builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.
A single boxing class can burn anywhere from 600-1200 calories depending on intensity.
We punch bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned, and your reflexes and determination achieve levels you never experienced before! Conditioning, agility, weight lifting, & fitness tests - combined with nutritional guidance - will get you results fast!
We focus on the personal development aspect of martial arts, not just self-defense moves.
All kids & adult classes led by IBJJF Certified Black Belts with 11-20+ years teaching experience
Tarrant County's only academy offering both Brazilian Jiu-Jitsu & Judo training
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Builds Back Your Self-Confidence
Teaches You Real-World Self-Defense Tactics
Throwing Punches & Kicks is a Great Way to Blow Off Steam!
Boxing is the ultimate fat burning program and can also save your life in a real-world situation. We train together learning boxing moves in a clean safe environment.
We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Our Teen & Adults Martial Arts program is for ages 14 & up.
Program pricing depends on how many months you'd like to commit to. We have the most honest billing system in the area & are confident you will enjoy training with us! Get in touch and we will give you pricing & monthly special information! We offer Family, Law Enforcement, & Educator Discounts as well!
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you today!
You will learn “a proper way to defend yourself”!
Yes! Our primary goal is to make sure our martial arts students have fun in a enjoyable, safe environment. Come and see a class for yourself - we have a blast!
Not at all! Our classes are a good mix of men and women of all fitness levels. We offer beginner & advanced classes so everyone is training safely & efficiently each session!
Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!